I was swimming Monday and had a new revelation about myself.
I swim twice a week. I'm a poor swimmer but try hard to learn. I race in a triathlon each summer, so going to the pool is part of my preparation. (I'm a good runner, mediocre biker, and bad swimmer.)I was struggling through my second lap when I realized something: I don't really enjoy swimming.
In fact, I don't really enjoy anything.
To explain, here's what I don't mean:
- I don't mean, "I don't like anything."
- I also don't mean, "I don't do things that I enjoy."
- What I mean is, "I don't enjoy things that I do." You see, I do things that I enjoy, I just don't enjoy doing them.
Here's why: Everything that I do (yes, everything) is something that I have to get done, so I can move on and do something else. I don't do things for the sake of enjoying them. I do things because I have to get them done so I can move on and do the next 3 things that I have to get done. Life has become a list of chores and responsibilities. I'm never "in the moment;" I'm always thinking, "I have to hurry and finish this because I have 7 other things to do as well."
It's not that I'm doing things I don't want to do. If I could re-program my life completely I would probably do exactly what I'm doing now. It's more that I have the wrong mindset. I can't settle down and be present in the moment of doing things because I'm more concerned about the things in the future I have to do.
Take swimming, for example. I don't swim because I enjoy swimming. I swim because I have to be able to swim so I can do a triathlon. Do I enjoy triathlon? Honestly, not really. I don't really like running, and I'm indifferent to biking. I like being able to say that I can do triathlons - few people can actually finish a triathlon. But I don't particularly enjoy the triathlon.I could enjoy them. But when I run it's a need to complete so I can race well; I don't enjoy the runs that I do. When I bike to work it's part of the training necessary as well. They input is always a means to an end. Even the end - the race - is merely a means to a different end - the sense of accomplishment, and not being fat at 40. Everything is a necessary input for something else, never a moment to be enjoyed by itself.
Here's another example: Landscaping. I do landscape construction because I like working outside building things. But when I work on a project my psyche is obsessed with "I need to get this finished because I have to start the next project." I'm never lost in the moment, enjoying what I do.
Here's another example: playing with my kids. I love my kids. I value time with them. But when we're together my mind is flashing ahead to the other things I could be "accomplishing", the to-do list of other things I need to do. I'm never lost in the moment of enjoying them.
In the pool I tried, tried to be different. Just to relax, and swim because I enjoyed it. Not for the race in the future, just for the moment. To be present where I was. I can swim! I can lay in the water and propel myself from one end of the pool to the other! I can be buoyant and alive in the water!
I felt more light, a bit like I was floating. More calm. Smiling.
Can life be like that?